Traditional Practices

Prenatal Belly Sobada

A nurturing traditional Mexican bodywork practice that gently supports the pregnant body through intentional touch, massage, and repositioning. Belly sobada can help ease everyday discomfort, encourage relaxation and connection with your growing baby, and support the body as it adapts and prepares for birth. It is a beautiful practice of tending to the mother and honoring the sacred work her body is doing.

*Included in all prenatal visits in Doula support offerings.

*Included in La Cerrada Ceremony

*Can be done weekly beginning in second trimester to delivery

$27

Yoni Steaming

A gentle herbal ritual rooted in traditional women’s wellness practices, offering a moment of warmth, stillness, and intentional connection with the body. Yoni steaming invites you to slow down, reconnect with yourself, and create space for rest and reflection. It can be offered as a stand-alone ritual or woven into postpartum care and ceremonial practices.

*Herbs of choice to be included depending on what may be most beneficial

*Included in La Cerrada Ceremony

*Can be done 6 weeks after delivery depending on recovery

$45

Herbal Bath

A warm, restorative practice rooted in traditional postpartum care, using thoughtfully chosen herbs to create a nourishing and grounding experience for the body. An herbal bath offers a moment to soften, rest, and reconnect with yourself during the tender transition into motherhood. To be bathed is to be tended to in one of the most intimate and nurturing ways—a sacred act of receiving care, softness, and nourishment that every woman deserves.

*Herbs of choice to be included depending on what may be most beneficial

*Included in La Cerrada Ceremony

*Can be done 6 weeks after delivery depending on recovery

$45

Rebozo Massage

A gentle and grounding practice using the traditional Mexican rebozo to rhythmically rock, massage, and support the body. The intentional movements invite deep relaxation, release tension, and create a sense of being held and supported—especially during the profound physical and emotional transitions of pregnancy and postpartum. More than bodywork, rebozo massage is an opportunity to slow down, receive, and reconnect with the wisdom of your body.

*Included in all prenatal and postpartum visits in Doula support offerings.

*Included in La Cerrada Ceremony

$20

Connect to book!

Note: I am not a licensed massage therapist or body worker. I am a skilled doula trained by a Mexican partera who graciously shares her deep cultural practices with birth workers.